raw dessert recipes
Fast Dessert Recipes - Raw Dessert Pizza Recipe - NUT FREE
5:13 AMFast dessert recipes are the key to fixing that craving quickly before the dreaded trip to the supermarket to pick up some MNMs happens!! With raw Food recipes it can be hard to create and
Today we are going to learn how to make a fast dessert recipe for just this! It's also nut free! A raw dessert pizza recipe that is fast, easy and highly nutritious. Dessert pizza's are a great replacement for an afternoon tea spread or morning tea snack and the best thing is they are fun and relitively low calorie so you can enjoy a few slices without the guilt!
This pizza is a Choc orange coconut flavour but you can omit or change up the citrus if you wish! try berries and vanilla perhaps!
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Fast Dessert Recipes
Raw Dessert Pizza Recipe
Base
1/2 cup of shredded coconut
1 cup of coconut flour
3 Tbsp. coconut oil
4 Tbsp. water
Pinch of salt
1 tbsp vanilla
pinch of cinnamon and cardamom
1/4 cup of honey or agave
1/4 cup of soaked dates
zest of 1 orange
Blend all ingredients into a dough and then press into a pizza plate. Place in the cooler to set over- night for best results! When your ready to make move onto the sauce!
Sauce
4 tbsp cacao powder
1/3 cup of honey
3 tbsp. melted cacao butter
4 drops of essential orange oil
pinch of sea salt
2 medijool dates
Combine all ingredients until you have a smooth sauce. Spoon over your base and spread evenly. Now we decorate! You can add bananas, berries , coconut , oranges, gojis...just about anything you like or have at home!
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1 comments
Appreciate the recommendation. Will try it out.
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