It’s HOT outside today so I think my secret raw Ice-cream recipe is a must share for today! A lot of eating raw with raw desserts is really high in fats, and although healthy you can’t eat a lot of them..

but wait....I HAVE GOOD NEWS!

This raw ice-cream is delectable,tasty and

low calorie and low fat…

Pretty much you can go to town on it. Perfect for those couch time DVD binges on a Sunday Night or a guilt free dessert for the kids! Eating raw has never been so easy!




6 Ripe (not brown but definitely very soft) Bananas FROZEN
1 Cup of Blueberries (or any berry you like- If it's strawberries make sure they are chopped to fit more in the cup)
2 Tbs of honey/agave

Instructions for Raw Desserts Banana Berry Ice-Cream

Peel and place the Bananas in the freezer and freeze overnight. Leave these there until you actually want to eat it as it’s best eaten rather than stored.

Remove the bananas 15mins prior to dessert time. Pop in a blender and puree for about 3 minutes. You won’t believe what happens! It turns white and creamy like soft serve…..you can actually take it out and eat as Banana Ice-cream

To make into the blueberry ice-cream add the berries, honey  and blend for about 30 seconds to 1 minute. Taste is it berry enough for you? Add more if you want.

You can add any berries, fruit or chocolate chips , dried fruit, nuts and much more! Enjoy!

Raw is fun and healthy and better yet it tastes incredible! Check out our new Recipe Ebook - The Book of Raw -Slices , Bars and Sweet Treats by clicking here now

Click here now to read more about the Book Of Raw