Raw Dessert Recipes - Choco Almond Berry Bliss Recipe

Creating Raw Dessert Recipes is definitely one of  my favourite pass times. This raw dessert recipe is a yummy slice to have ready for tho...

Creating Raw Dessert Recipes is definitely one of  my favourite pass times. This raw dessert recipe is a yummy slice to have ready for those days that sugar cravings get the better of you!

 It is as raw hazelnut base raw recipe has been a real hit and I have found it freezes a lot better than other nut base recipes.
visually pleasing as it is scrumptious!

 So why choose a raw dessert recipe over a traditional baked or sugar and flour laden slice? Well to start most diseases and health issues whether they are diabetes, heart disease, irritable bowel syndrome, asthma, eczema or even thyroid dysfunction are actually caused by your diet.

. Sugar, wheat, lactose and high calorie and low nutritional food is killing you slowly..it's not a pretty picture. It's not even possible to expect that we can all go raw straight away. To be green and be 100% raw and free from Genetically modified, processed foods but we can add some really healthy immune supporting food in that will help with our help in the long run! So raw dessert recipes are a great way to add in a little piece of good when you feel like a little piece of naughty!

FREE EBOOK: Getting Ripped On A Plant Based Diet

Let's Check Out Some of the Main Ingredients in This Recipe and How They Will Help us Be healthier

Raw Recipe Ingredient  and the  Raw Ingredient Benefits

Raw Coconut Oil    
Assist in regulating blood sugar levels, skin and hair health, controlling sugar cravings, heart health,boosts metabolism, supports immunity
Raw Cacao Powder
     Alleviate stress, improve heart function,high in antioxidants, really high in magnesium, lowers bad cholesterol and raises good cholesterol levels
Raw Almonds    
Reduce heart attack and stroke risk,lowers bad cholesterol, strong bones and teeth, brain function 
Raw hazelnuts 
    Help with bone and teeth formation,protects against arthritis and slows aging
Raw Raspberries     
Anti carcinogenic, anti aging, anti inflammatory , and protects against neuro-degenerative diseases.
Raw Medijool Dates     
 Protects against age related macular degeneration, helps with overall growth and well being- the list is very long for dates

 Raw Dessert Recipes

Raw Ingredients for the Raw Dessert Recipe

Raw Berry Chocolate and Nut Slice -  Make as a slice or a tart

FREE EBOOK: Getting Ripped On A Plant Based Diet

Crunchy Hazelnut Base
2 Cups of Hazel nuts
¼ Cup of Honey or Agave
¼ Cup of melted coconut Oil
3/4 Cup of soaked dates or 15 medijool dates

Raw Almond Berry Layer
1 cup of almond flour
1 cup of cashews soaked over night
1/4 cup of almond milk
½ Cup of Honey or agave
1/2 cup melted cacao butter
1 tablespoon of vanilla
1 cup of slivered almonds
1 cup of raspberries

Raw Chocolate Icing
¼ cup of cacao powder
¾ cup of cacao butter
½ cup of soaked cashews
¼ tsp salt
½ cup or agave or honey
6 medijool dates or 8 soaked dates

Instructions to make the Raw Dessert Recipe

To make the Raw Base, break down the nuts into a fine crumbly mixture. Place aside and then combine all remaining ingredients for the base in the blender. Blend until a smooth caramel consistency forms. you then need to rub the mixture into the nut crumb until well mixed. Press into your  tin and then freeze over-night. It's really important to do this so it doesn't get soft when you place the remaining part on top.

Almond Layer
The next day to make the cream filling you need to blend all ingredients excluding the cacao butter and raspberries. Make sure you blend until well blended and then add the cacao butter and keep blending. Scatter the raspberries across the base of the slice. Pour the almond cream over the top gently. Place in the freezer while you make the chocolate layer.

For the chocolate Layer melt the Cacao Butter. Place aside and blend the cashews and dry ingredients.  Then combine all ingredients in the blender until its really smooth. Pour over the top.

Set until firm to touch in the freezer.

Amazing, indulgent, delicious ...AND..HEALTHY?? Yes that's right! You can have healthy raw desserts at your finger tips with the Book of Raw Slices , Bars and Chocolate Treats 

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